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Tips Volume V

The 2005 Edition will complete the alphabet while promoting the eating of more fruits and vegetables and physical activity.


November 2004 Q is for Quince


February 2005    is for Yam


April 2005    Is for Watercress


May 2005   F Is for Figs


June 2005    Is for Zucchini


July 2005   O Is for Okra


August 2005  J is for Jujube 


September 2005   is for Xigua